Promas CIC host social events across Cornwall

Please book your place at our fantastic social events. Everyone welcome, look forward to seeing you.

‘The social activities are great – feel like a safe place to go out… feel ‘normal’.  Escape from day-today life…. “1st time I’ve been out for a meal in 6 years”, so great to be out with people who understand’

 To book a place or for more information contact Promas CIC on

Tel  – 07775756454 / 01736 339226

Email –

Photos of all the events are in our Gallery 

Queens Hotel – Penzance

  • Lunch on Saturday 16th of September  2017.
  • Time -12.30 – 3.30pm


  • Carers  – £ 14.50 two courses, £18.50 three courses
  • Guests  – £20 two courses, £25 three courses



  • Pate Ardennes served with warm toast
  • Chilled fruit juices
  • Chef’s Cream of Leek and Potato soup served with a warm bread roll

Main Courses

  • Baked Loin of Fresh Newlyn Cod served with a White Wine and Parsley Sauce
  • Roast Topside of Prime Cornish Beef served with Horseradish Sauce and a Yorkshire Pudding
  • Vegetarian:
  • Vegetable Tagine served with Basmati Rice
  • Nut Roast served with a Cranberry and Orange Jus

All The Above are Served with a Selection of Fresh Cornish Vegetables


  • Raspberry Roulad
  • Hot Apple Crumble served with custard
  • Ices and sorbets

Coffee and Mints

Old Quay House  – Hayle

Four years celebration of Promas CIC

  • Dinner on the 23rd of November 2017.
  • Time – 6.30-9.30pm


  • Carers  – £ 14.50 two courses, £18.50 three courses
  • Guests  – £20 two courses, £25 three courses



  • Home-made Vegetable Soup
  • Prawn Cocktail
  • Home-made Chicken Liver Paté
  • Melon Fans (V), served with a Fruit Coulis


  • Traditional Fish and Chips, served with garden peas and tartar sauce
  • Chicken Breast with a White Wine and Mushroom Cream Sauce, served with vegetables of the day
  • Home-made Steak and Ale Pie, served with chips and garden peas
  • Goats Cheese Tart (V), served with a Quay House salad


  • Apple Pie, served with ice cream
  • Pavlova filled with fresh cream and berries, served with a fruit coulis
  • Cheesecake of the day
  • Chocolate Brownie, served warm with clotted cream

Tea or Coffee

Christmas drop in with Christmas treats

Promas CIC office at Tolvaddon Business Park on 12th December 2017

  • 10.30-12.30

Come and visit us all welcome

2018 events

Alverton – Truro

  • Afternoon Tea on Saturday 24th February 2018
  • 2.30pm  -5 pm


  • Carers  – £ 12
  • Guests  – £18


Set menu

Afternoon Tea

A selection of finger sandwiches, cakes and scones with strawberry jam and Rodda’s clotted cream.


Tea, coffee, orange juice and water

Trenython Manor, Near Fowey, Cornwall

  • Lunch on 22nd of September 2018
  • Time – start 12.15 -3.15


  • Carers  – £ 14.50 two courses, £17.50 three courses
  • Guests  – £20 two courses, £25 three courses




  •  Tomato and basil and  home made focaccia bread and butter
  • Home made orange and Chicken liver parfait,  sweet & spice red onion marmalade, melba toast
  • Home made breaded  Lemon and coriander fishcake,  tartar caper dip


  • Pan-fried Seabass ,creamy  herb mash and  peas , tomato and basil dressing
  • Breaded Cornish pork schnitzel slow roasted vegetable and Lyonnaise onions, new potatoes,  brandy pepper sauce
  • Roasted  Mediterranean vegetables  with goats cheese wellington with wilted spinach and saute potatoes


  • Homemade gooey Chocolate brownie with  vanilla ice cream and chocolate sauce
  • Summer fruits Eton mess   crispy meringue and strawberry coulis
  • Home made Lemon meringue pie, raspberry coulis




More fantastic events to come for 2018

Still in the planning stage but watch this space